Morning Classes

yognayur - best online yoga classes in Bangalore, India

Morning Wellness Classes with YOGNAYUR

Energize Your Day with Yoga, Naturopathy, and Ayurveda Guided by AI Morning is the most powerful time to align body, mind, and spirit. YOGNAYUR’s morning wellness sessions integrate Yoga, Naturopathy, and Ayurveda, designed to reset circadian rhythm, boost metabolism, enhance focus, and build resilience against stress. With personalized guidance powered by PragyaSphere AI, every session adapts to your lifestyle and health goals, creating the perfect start to your day.
What You Will Get in YOGNAYUR Morning Classes
Start your day with practices rooted in Yoga, Naturopathy, and Ayurveda, designed and personalized by our AI-powered PragyaSphere engine. Each session is structured to help you restore balance, improve resilience, and build preventive health with measurable results.
  • Personalized Stress Relief Sessions
  • Targeted Diabetes Care
  • Lifestyle Balance Coaching
  • Wisdom-Based Yogic Counselling
Why Choose YOGNAYUR Morning Classes?
YOGNAYUR morning classes are designed for those who want to start their day with energy, focus, and holistic balance. Each session blends the timeless wisdom of Yoga, Naturopathy, and Ayurveda with the adaptive intelligence of PragyaSphere AI, ensuring your wellness journey is personalized, preventive, and measurable.
  • Internationally trained Yoga instructors
  • A holistic preventive healthcare system
  • AI-powered health dashboards
  • Flexible morning schedules
yognayur - best online yoga classes in Bangalore, India

A Morning Designed for Balance & Energy

Morning wellness at YOGNAYUR is more than exercise, it is a science-backed system of holistic preventive healthcare. Our sessions align with circadian rhythms, boost metabolic function, and prepare the mind for productivity while nurturing long-term resilience. With Yoga, Naturopathy, Ayurveda, and AI intelligence working in harmony, your mornings become the foundation for a healthier, calmer, and more focused life.

Timeline For Classes

  • Monday
  • 5:00 - 7:00
  • Tuesday
  • 5:00 - 10:00
  • Wednesday
  • 4:00 - 11:00
  • Thursday
  • 9:00 - 12:00
  • Friday
  • 9:00 - 11:00
  • Saturday
  • 8:00 - 11:00
Ms. Subodh Yadav

Subodh

Yoga Instructor
A Gold Medalist in Yoga Olympiad, S-VYASA alumna & distinguished Yoga professional dedicated to holistic wellness.
Let’s Chat

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